The HR Connection Podcast with Sabrina Baker
The HR Connection Podcast with Sabrina Baker and Marie Rolston is your go-to resource for all things HR in the small business world. This podcast is designed especially for those wearing multiple hats—whether you’re the only HR person at your company, a business owner figuring out HR as you go, or someone who just got handed the HR file and a wish for good luck. Typically designed for those managing HR in a 1-500 headcount firm, although we often talk about navigating life in the less than 100 space because we know that is the space where the most nuance, and most chaos, exists.
Each episode will bring real talk (no corporate fluff), practical advice, and helpful insights from Sabrina and Marie, and occasionally other members of the Acacia team who truly understand the ups and downs of HR in companies with 1 to 500 employees because they are doing the work every single day.
Think of it as your HR support system. One that actually gets what it’s like to do this work in a small business setting.
Episodes

Monday Jun 16, 2025
Monday Jun 16, 2025
In this episode of The HR Connection, we unpack why company culture is a retention superpower—especially in small employers where every relationship, interaction, and habit is amplified. Host Sabrina Baker shares her candid take on what culture really means (hint: it’s not snacks or slogans) and how to start curating it intentionally, even when your HR budget is tight.
You’ll learn:
Why culture is a stickiness factor—and how it drives loyalty
What strong culture actually looks like in a small business
How poor leadership modeling will derail even the best values
Why recognition, gratitude, and celebration matter more than perks
The key role of core values—and how to tie them to behaviors
How to audit your culture using feedback loops like pulse surveys

Monday Jun 09, 2025
Monday Jun 09, 2025
Think you can’t compete with the Googles and Amazons of the world? Think again.
In this episode of The HR Connection, host Sabrina Baker debunks the myth that small employers can't win the war for talent. If you're working with limited resources (or no HR budget at all), this episode is for you.
We’ll talk about:
The real value candidates look for beyond pay and benefits
Why learning opportunities and purpose-driven work are game changers
How flexibility and decision-making influence can set your company apart
Low- to no-cost perks that actually boost attraction and retention
How to translate your employee value proposition into job ads, websites, and interview conversations
Why employer branding matters—even when you’re under 50 employees

Monday Jun 02, 2025
Monday Jun 02, 2025
In this episode of The HR Connection, we explore the HR "messes" that most small employers encounter—and the underlying gaps that lead to them. From compliance violations and inconsistent workflows to the total absence of HR strategy, we break down what’s going wrong and how to make it right.
Whether you’re dealing with outdated handbooks, reactive leadership, or wondering if your business is even legally compliant, this episode gives you a practical framework for moving forward.
You’ll Learn:
The 3 key areas where most HR breakdowns happen: compliance, infrastructure, and strategy
Real-world examples of costly compliance mistakes (including a $20,000 audit story)
Why handbooks, I-9s, and job classifications are more important than you think
How inconsistent workflows erode employee experience and trust
Why most small employers don’t have a real HR strategy—and what to do about it
Stay until the end to hear three things you can do this week to start to fill in these gaps

Monday May 12, 2025
Monday May 12, 2025
If you're an HR professional in a small business—or someone wearing multiple hats including HR—this episode of The HR Connection is for you. Host Sabrina Baker unpacks one of the most common frustrations in small companies: HR is often seen as just administrative support, not a key driver of business growth.
In this episode, you'll learn:
Why HR is frequently viewed as a cost center in small businesses
What stops HR from stepping into a more strategic role
How to start being seen—and acting—as a strategic business partner
5 powerful questions to ask leadership to align HR with business goals
How to use data, metrics, and business language to build credibility
Whether you're a solo HR manager, a startup leader managing people ops, or part of a growing team, this episode offers practical, real-world advice to elevate your HR role and make a bigger impact on your organization.

Friday May 09, 2025
Friday May 09, 2025
Join Sabrina Baker, HR expert and founder of Acacia HR Solutions, as she dives into the essential HR principles for small businesses. In this podcast, Sabrina shares actionable insights on how to adapt HR practices to fit unique team dynamics, foster employee engagement, and build loyalty—all while working with limited resources.
Learn why personalization, generalist knowledge, and the ability to juggle both tactical and strategic HR tasks are crucial for small businesses. Sabrina also explores how to manage HR effectively, from the very first employee to scaling your organization, with a focus on creating a positive employee experience.
Whether you're an HR leader or a business owner, Sabrina provides practical advice for creating strong HR infrastructure that supports growth, compliance, and retention. Tune in for tips, resources, and strategies that will help your small business thrive!

Friday May 09, 2025
Friday May 09, 2025
Welcome back to The HR Connection Podcast! In this episode, host Sabrina Baker—CEO and founder of Acacia HR Solutions—dives into what makes managing HR in a small business (think 1 to 500 employees) so vastly different from doing it in a large organization.
From the “wild, wild west” of HR structures in startups to the deeply personal, small-town feel of close-knit teams, Sabrina shares why small employers operate on a completely different playing field. She unpacks key differences around priorities, budgets, resources, structure, and flexibility—while also highlighting the unique opportunities that come with managing HR in this space.
Whether you're a team of 20 where the marketing guy suddenly becomes HR, or a founder wearing every C-suite hat imaginable, this episode is for you. Tune in to hear why small business HR isn’t just challenging—it can also be a whole lot of fun.

Friday May 09, 2025
Friday May 09, 2025
Welcome to The HR Connection! In this first episode, Sabrina shares why managing HR in small businesses is a whole different world—and why this podcast is here to help. Whether you're HR, a CEO wearing all the hats, or someone who just “fell into” HR, you're not alone. Let’s talk real challenges, soft skills, and building the support you’ve been missing.





